Rise N Fine: Full Frontal
A quick and efficient upper body workout for people who are transitioning into fitness for the first time or after a long layoff. Target area: Chest muscles, biceps and shoulders.
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An upper body back workout for beginners. Targeting the chest, shoulders and arms.
Efficient
Quick
Builds Core Strength
Size
66.9 MB
Duration
7:46
Resolution
720p
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