Rise N Fine: Back in Business
A quick and efficient upper body workout for people who are transitioning into fitness for the first time or after a long layoff. Target area: Back muscles, triceps and shoulders.
Watch link provided after purchase
An upper body back workout for beginners. Targeting the upper back and back of the arms.
Efficient
Quick
Builds Core Strength
Size
76.2 MB
Duration
9:16
Resolution
720p
Add to wishlist